Eat 1 Serving of Nuts or Seeds Daily
Eat 1 Serving of Nuts or Seeds Daily
Health & Fitness
Nutrition & Diet
Health
Eat 1 Serving of Nuts or Seeds Daily
How to Promote Health and Extend Lifespan with Daily Consumption of Nuts & Seeds
- 749 students
- 33minof on-demand video
Price: 1070 Credits
What you'll learn
- The health promoting, life extending benefit of eating nuts or seeds every day. This is HealthScore Recommendation #18 of 31.
Requirements
- None
