Expert Articles – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

Improving Productivity with Time Management

850 Credits

6 Ways to Improve Your Emotional Intelligence

150 Credits

Recognizing the Healthy and Unhealthy Coping Mechanisms In Your Life

800 Credits

Time Management Tips

750 Credits

Create a Personalized Self-Care Plan in 4 Steps

1300 Credits

Tips for Managing Exercise-Induced Anxiety

700 Credits

How Personality Traits Shape Exercise Behaviors

700 Credits

How to Combat Mental Health Stigma

800 Credits

How to Protect Body Image From Harmful Societal Messaging

100 Credits

What is Rib Flare and How to Tell if You Have It

1099 Credits

New to Running? Here’s What You Should Know

100 Credits

How to Develop a Healthy Exercise Identity

110 Credits

Transform Your Body & Mind with HIIT, Nutrition, and Mindfulness—All from Home!

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