Emotional Eating – Self Assessment
Emotional Eating – Self Assessment
Understand your relationship with food. Do you use food or drink to nourish your body or to numb your emotions?
- 2,119 students
- 34minof on-demand video
Price: 1070 Credits
What you'll learn
- Increase your self awareness on how you have been responding to stressful situations
- Discover your reasons for eating
Requirements
- There are no requirements for this course
- There are no requirements for this course
