Provide rapid relief to someone in distress and so prevent a more serious condition arising
Identify the causes of stress in the work place and learn the key factors that develop a positive work culture
Requirements
No prior knowledge or training is necessary, just a natural empathy for those around you and a sincere willingness to help others under stress or in distress.
For those with existing knowledge this course is also helpful as refresher. Usefully, there are many new aspects of mental health first aid that you may not have found elsewhere.
