Expert Articles – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

How to Form Healthy Habits

300 Credits

How Too Much Positivity Can Backfire

600 Credits

Postpartum Plan for Mental Wellness

1200 Credits

Create a Personalized Self-Care Plan in 4 Steps

1300 Credits

Key Strategies for Increasing Resilience in Tough Times

1099 Credits

Panic Disorder and Exercise

999 Credits

How to Develop a Healthy Exercise Identity

500 Credits

Exercise Guilt: How It’s Helpful and How It’s Harmful

1200 Credits

How Exercise Can Help With Depression

500 Credits

Improving Productivity with Time Management

850 Credits

What is Rib Flare and How to Tell if You Have It

1099 Credits

The Relationship Between Food and Mood

1500 Credits

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