Expert Articles – Page 3 – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

Mindful Movement: How It’s Done and Why It’s Good for You

1099 Credits

5 Tips for Improving Self-Efficacy

1200 Credits

The Importance of Rest for Productivity

100 Credits

Postpartum Plan for Mental Wellness

1200 Credits

5 Tips for Maintaining Body Image While Facing Ageism

699 Credits

How to Form Healthy Habits

300 Credits

How to Cope With the Never-Ending News Cycle

400 Credits

Time Management Tips

750 Credits

5 Ways to Cultivate a Growth Mindset

500 Credits

How Personality Traits Shape Exercise Behaviors

700 Credits

10 Exercises You Can Do At Work

160 Credits

Recognizing the Healthy and Unhealthy Coping Mechanisms In Your Life

800 Credits

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