Expert Articles – Page 4 – Myslimfit

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

Exercise Guilt: How It’s Helpful and How It’s Harmful

1200 Credits

New to Running? Here’s What You Should Know

100 Credits

How Often Should You Meditate?

600 Credits

How Personality Traits Shape Exercise Behaviors

700 Credits

How to Combat Mental Health Stigma

1000 Credits

How Habits Affect Our Health (Updated)

700 Credits

Body Positivity and Body Neutrality: Which Approach Works Best for You?

1400 Credits

5 Ways to Promote Resilience Through Exercise

900 Credits

How to Combat Mental Health Stigma

800 Credits

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