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Healthy Eating Meal Plans
Healthy living content written by physical therapists, registered dietitians and doctors.
How to Make The Perfect Green Smoothie
14,952 students
42min
1300 Credits
Limit Sugar Sweetened Beverages to Not More Than 1 Per Week
385 students
31min
6540 Credits
Basics of Nutrition
5,544 students
32min
9600 Credits
Halal Meat 101
540 students
31min
2400 Credits
Nutrition and fitness made easy
1,195 students
40min
1540 Credits
Eat at Least 3 Tablespoons of Extra Virgin Olive Oil Daily
469 students
46min of
1110 Credits
Limit Red Meat to Two Servings or Less Per Week
263 students
33min
1190 Credits
Moroccan Popular Golden Colored Bread Called ” Msemmen”.
459 students
31min
2100 Credits
Limit Sugar Sweetened Beverages to Not More Than 1 Per Week
385 students
31min
9100 Credits
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